INKURU ZIHERUKA
Sobanukirwa iby’ibanze ku ndwara zibasira imitekerereze ya muntu (personality disorders cg se troubles de...
PERSONALITY DISORDERS / TROUBLES DE LA PERSONALITE NI IKI?
Personalite isobanuye iki?
Personalite ni igice kigenga imitekerereze y’umuntu, amarangamutima, uko afata...
Ibyagufasha kugirango ukundwe na bose cyangwa na benshi
Usanga umuntu akubwira ati jyewe sinzi icyo abantu banziza nta n’umwe unkunda,undi ati ndabizi jyewe bose baranzira. Ukibaza niba koko habaho umuntu waremewe kwangwa...
Niba ushaka ubwonko bukora neza ibi wabizirikana
Uko iterambere rigenda ryiyongera usanga ari nako imikorere idufasha kubona ibidutunga igenda ihindagurika.
Ubusanzwe ibikorwa dukora buri munsi biri mu bice 2. Igice cya 1...
Gaperi cyangwa imihuhu utubuto twuzuye intungamubiri
Gaperi ni utubuto tugira amazina anyuranye bitewe n’akarere aho bamwe batwita imihuhu, imiperi, n’andi. Ariko irizwi ahantu henshi ni gaperi. Mu buryo bwa gihanga...
Inkarishya, intagarasoryo utubuto tw’ingenzi kandi tuvura indwara zinyuranye
Inkarishya, intagarasoryo nkuko mu duce tunyuranye bazita ni utubuto turi mu bwoko bw’intoryi gusa tukaba duto cyane kandi tukarura.
Usanga abakecuru baduhekenya cyangwa ugasanga yaratwanitse...
Imbuto warya nijoro zikagufasha gutakaza ibiro
Kuri ubu hari inkundura yo kugabanya ibiro ku bantu benshi dore ko kugira ibiro byinshi ari bimwe mu bikurura indwara zinyuranye z’umutima, diyabete, umugongo,...
Ibyagufasha guhorana ubuzima bwiza kandi bidasaba umwanya munini
Kwita ku buzima, kugira ubuzima buzira umuze cg se kubaho neza bisaba ubushake bwa nyirabwo. Gusa ntibigomba kugutwara igihe cyawe cyose.
Hari ibintu byoroshye kandi...
Uburyo wakosora ikibazo cyo gutakaza imisatsi mbere yo gukoresha indi miti
Gutakaza imisatsi cg gucika imisatsi ni ikibazo gihangayikisha benshi, dore ko ari ikibazo usangana benshi kandi b’ingeri zose; yaba abato cg abakuze, abagabo cg...
Ibyo kuzirikana no kwitaho mu gihe utwite ukiri muto
Mu nkuru zatambutse twagiye twerekana ko gutwita ukiri muto ari ikibazo gihangayikishije kandi giteje ingorane haba mu muryango ndetse no ku mwana utwite muri...
Ibintu ushobora gukora bikagufasha kutagira inzara kenshi no kurya bicye
Ibyo kurya ufata ndetse n’ingano yabyo bigira uruhare runini mu kugena niba ibiro byawe byiyongera cg se bigabanuka.
Kugira ubushake bwo kurya (appetite) nubwo ari...
Imiti yo kwitondera kuko itera ubwivumbure bukabije bwanazana urupfu
Ubwivumbure ku miti ni ikintu gishobora kuba ku bantu bose no ku miti yose gusa nanone ubu bwivumbure bugenda burutana ingufu, habaho ubworoshye n’ubukaze...
Sobanukirwa hypotension, umuvuduko mucye w’amaraso
Akenshi dukunda kuvuga ku muvuduko ukabije w’amaraso ariyo hypertension ariko ntidukunze kwibaza mu gihe uwo muvuduko wabaye muke aribyo hypotension.
Hypotension ni igihe umuvuduko w’amaraso wagiye munsi ya...
Ese koko mu masohoro habonekamo vitamini B12?
Abenshi niba atari twese twakuze twumva iyi B12, initwa kandi Cobalamin. Nubwo nayo tuyisanga mu itsinda rya za vitamini B ariko ifite umwihariko nkuko...
Niba udakunda kunywa amazi dore ibindi byo kurya byakurinda umwuma
Kurinda umwuma udakoresheje amazi birashoboka cyane, nubwo akenshi iyo wumvise inyota, utekereza amazi. Gusa hari abantu badakunda kunywa amazi, kunywa ibirahuri birenga 2 bikaba...
Vitamini B6 mu kukongerera akanyamuneza
Iyi vitamini iri mu zigize itsinda rya za vitamini B. Banayita kandi pyridoxine.
Iyi vitamin iri muri za vitamin zivanga n’amazi (hydrosoluble) ikaba igirira akamaro...
Niba ushaka ubwonko bukora neza ibi wabizirikana
Uko iterambere rigenda ryiyongera usanga ari nako imikorere idufasha kubona ibidutunga igenda ihindagurika.
Ubusanzwe ibikorwa dukora buri munsi biri mu bice 2. Igice cya 1...
Gaperi cyangwa imihuhu utubuto twuzuye intungamubiri
Gaperi ni utubuto tugira amazina anyuranye bitewe n’akarere aho bamwe batwita imihuhu, imiperi, n’andi. Ariko irizwi ahantu henshi ni gaperi. Mu buryo bwa gihanga...
Inkarishya, intagarasoryo utubuto tw’ingenzi kandi tuvura indwara zinyuranye
Inkarishya, intagarasoryo nkuko mu duce tunyuranye bazita ni utubuto turi mu bwoko bw’intoryi gusa tukaba duto cyane kandi tukarura.
Usanga abakecuru baduhekenya cyangwa ugasanga yaratwanitse...
Imbuto warya nijoro zikagufasha gutakaza ibiro
Kuri ubu hari inkundura yo kugabanya ibiro ku bantu benshi dore ko kugira ibiro byinshi ari bimwe mu bikurura indwara zinyuranye z’umutima, diyabete, umugongo,...
Ibintu ushobora gukora bikagufasha kutagira inzara kenshi no kurya bicye
Ibyo kurya ufata ndetse n’ingano yabyo bigira uruhare runini mu kugena niba ibiro byawe byiyongera cg se bigabanuka.
Kugira ubushake bwo kurya (appetite) nubwo ari...
Sobanukirwa iby’ibanze ku ndwara zibasira imitekerereze ya muntu (personality disorders cg se troubles de...
PERSONALITY DISORDERS / TROUBLES DE LA PERSONALITE NI IKI?
Personalite isobanuye iki?
Personalite ni igice kigenga imitekerereze y’umuntu, amarangamutima, uko afata...
Imiti yo kwitondera kuko itera ubwivumbure bukabije bwanazana urupfu
Ubwivumbure ku miti ni ikintu gishobora kuba ku bantu bose no ku miti yose gusa nanone ubu bwivumbure bugenda burutana ingufu, habaho ubworoshye n’ubukaze...
Sobanukirwa hypotension, umuvuduko mucye w’amaraso
Akenshi dukunda kuvuga ku muvuduko ukabije w’amaraso ariyo hypertension ariko ntidukunze kwibaza mu gihe uwo muvuduko wabaye muke aribyo hypotension.
Hypotension ni igihe umuvuduko w’amaraso wagiye munsi ya...
Ise: Indwara yibasira uruhu, ikiyitera, uko ivurwa n’uko wayirinda
Ise ni imwe mu ndwara zifata uruhu, iterwa n’agakoko ko mu bwoko bw’imiyege (fungi) kitwa Malassezia furfur. Aka gakoko mu busanzwe kaba ku mubiri...
Amafunguro ya mbere mu gutera ubwivumbure usabwa kumenya (igice cya kabiri)
Ujya wumva umuntu avuga ati jyewe sindya inyama iyo nziriye ndapfuruta, undi ati jyewe iyo ndiye imyumbati ndaruka inda nkayeza.
Benshi usanga bavuga bati ubwo...
