INKURU ZIHERUKA

Korora imbwa burya bifite akamaro kanini ku buzima

Usanga abantu bamwe batunze imbwa bakubwira ko batabaho nta mbwa boroye, wenda ntiwiyumvishe impamvu yabyo. Nubwo bamwe bazishinja kuryana, guteza umutekano mucye, nyamara imbwa...

Umutwe udakira: Ibiwutera n’uko wabasha kuwirinda

Kurwara umutwe ni ikintu rusange ku bantu dore ko nko mu gihe cy’izuba ho usanga benshi bahorana imiti iwuvura cyangwa bagahorana amazi yo kubafasha...

Sobanukirwa amagambo “no sugar added” na “sugar free” aboneka ku biribwa n’ibinyobwa

Ibigo binyuranye bishinzwe ubuziranenge ndetse n’ibishinzwe ibiribwa ku isi bisaba inganda zikora ibiribwa cyangwa ibinyobwa gushyira icyapa ku byo zikora cyerekana niba nta sukari...

Utubuye mu gasabo k’indurwe: Ikidutera, uko tuvurwa n’uko watwirinda

Agasabo k’indurwe ni inyama ntoya cyane iherereye umunsi y’umwijima (bisa n’ibifatanye) mu ruhande rw’iburyo hejuru y’inda. Ni agafuka gashinzwe kunyuramo indurwe ijya mu gifu...

Umwihariko w’inyama y’inkoko

Mu biguruka biribwa inkoko iza ku mwanya w’imbere. Ni mu gihe kuko iri mu biguruka byororwa kandi ikaba urugero rwiza rw’inyama z’umweru. Inkoko nyamara...

Sobanukirwa jaundice ikunze gufata impinja

Nubwo twayita indwara, ariko jaundice ubwayo si indwara ahubwo ni ikimenyetso cy’uko mu mubiri bitagenda neza. Jaundice ikaba cya gihe ku bana, uruhu rwabo...

Akamaro gatandukanye ko kurya inzuzi z’ibihaza

Inzuzi z’ibihaza nubwo ari ntoya ariko zikungahaye ku ntungamubiri nyinshi. Izi nzuzi ziribwa mu buryo bunyuranye, ushobora gusanga benshi batazi ko zifitiye umubiri wacu...

Tangawizi ivanzemo ubuki mu kuvura no kurinda

Ubuki ukwabwo ndetse na tangawizi ukwayo bifitiye umubiri akamaro ndetse biranavura bikanarinda indwara zinyuranye. Uruvange rwabyo rero narwo nkuko tugiye kubibona muri iyi nkuru...

Ibyo wakora ukabasha gusabana n’abandi niba byakugoraga

Ushobora gushaka kuganiriza umuntu ukabura aho uhera kuko kwisanzura ari ikintu cyakunaniye. Ushobora kandi kunanirwa kugaragariza umuntu amarangamutima akurimo kuko utajya ubasha gusabana. Ibi...

Akamaro ko kunywa amazi arimo concombre

Mu nkuru zatambutse twagiye tuvuga ku kamaro ko kunywa amazi ndetse twanavuze ku kamaro ko kurya concombre. Nibyo koko amazi agira akamaro kuyanywa ukwayo nkuko...

Tumenye umubiri wacu: Imvubura ya hypophyse

Hypophyse (soma ipofize) ari yo mu cyongereza yitwa pituitary gland cyangwa hypophysis, ni imvubura ibarizwa mu mvubura zohereza imisemburo zavubuye mu maraso, iyo misemburo...

Tumenye itandukaniro hagati ya Microgynon na Norlevo

Wakoze imibonano idakingiye none uri gucyeka ko ushobora gusama. Nuko ugatekereza ku miti wafata ibuza gusama ariko ukaba utazi iyo wakoresha iyo ari yo....
hibiscus

Burya hibiscus ivamo icyayi gifite intungamubiri

Mu nkuzu zatambutse twavuze ku kamaro n’ibyiza byo kunywa tisane. Aho twasanze ko mu gukora iki cyayi unakoresha indabo za hibiscus. Ushobora kuyisoma ukanze hano http://umutihealth.com/tisane-icyayi-gifasha-umubiri/ Izi...

Bimwe mu byongera ibyago byo kurwara stroke (igice cya mbere)

Indwara ya stroke iri mu ndwara zihitana abayirwaye dore ko abayirokora ari bo bacye mu baba bayirwaye. Hari inkuru ivuga birambuye ibiranga iyi ndwara...

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Sobanukirwa amagambo “no sugar added” na “sugar free” aboneka ku biribwa n’ibinyobwa

Ibigo binyuranye bishinzwe ubuziranenge ndetse n’ibishinzwe ibiribwa ku isi bisaba inganda zikora ibiribwa cyangwa ibinyobwa gushyira icyapa ku byo zikora cyerekana niba nta sukari...

Umwihariko w’inyama y’inkoko

Mu biguruka biribwa inkoko iza ku mwanya w’imbere. Ni mu gihe kuko iri mu biguruka byororwa kandi ikaba urugero rwiza rw’inyama z’umweru. Inkoko nyamara...

Akamaro gatandukanye ko kurya inzuzi z’ibihaza

Inzuzi z’ibihaza nubwo ari ntoya ariko zikungahaye ku ntungamubiri nyinshi. Izi nzuzi ziribwa mu buryo bunyuranye, ushobora gusanga benshi batazi ko zifitiye umubiri wacu...

Tangawizi ivanzemo ubuki mu kuvura no kurinda

Ubuki ukwabwo ndetse na tangawizi ukwayo bifitiye umubiri akamaro ndetse biranavura bikanarinda indwara zinyuranye. Uruvange rwabyo rero narwo nkuko tugiye kubibona muri iyi nkuru...

Akamaro ko kunywa amazi arimo concombre

Mu nkuru zatambutse twagiye tuvuga ku kamaro ko kunywa amazi ndetse twanavuze ku kamaro ko kurya concombre. Nibyo koko amazi agira akamaro kuyanywa ukwayo nkuko...

Umutwe udakira: Ibiwutera n’uko wabasha kuwirinda

Kurwara umutwe ni ikintu rusange ku bantu dore ko nko mu gihe cy’izuba ho usanga benshi bahorana imiti iwuvura cyangwa bagahorana amazi yo kubafasha...

Utubuye mu gasabo k’indurwe: Ikidutera, uko tuvurwa n’uko watwirinda

Agasabo k’indurwe ni inyama ntoya cyane iherereye umunsi y’umwijima (bisa n’ibifatanye) mu ruhande rw’iburyo hejuru y’inda. Ni agafuka gashinzwe kunyuramo indurwe ijya mu gifu...

Sobanukirwa jaundice ikunze gufata impinja

Nubwo twayita indwara, ariko jaundice ubwayo si indwara ahubwo ni ikimenyetso cy’uko mu mubiri bitagenda neza. Jaundice ikaba cya gihe ku bana, uruhu rwabo...

Bimwe mu byongera ibyago byo kurwara stroke (igice cya mbere)

Indwara ya stroke iri mu ndwara zihitana abayirwaye dore ko abayirokora ari bo bacye mu baba bayirwaye. Hari inkuru ivuga birambuye ibiranga iyi ndwara...

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