INKURU ZIHERUKA
Ibijumba bifasha umubiri kurwanya indwara zitandukanye
Ku bantu bashoboye kugera mu mwaka wa mbere w'amashuri yisumbuye muribuka iri jambo "Ipomoea batata". Icyo ni ikijumba babaga bari kuvuga, rikaba izina cyitwa...
Ibyo kurya by’ingenzi mu gihe wifuza kugabanya ibinure byo ku nda.
Ibinure byo ku nda cg ibinyenyanza nkuko benshi babyita ni ikibazo gikomeye ku mubiri; uko byiyongera niko ugenda uzana inda nini, ari nako indwara...
Sobanukirwa na hangover, n’uburyo wahangana na yo.
Hangover (soma hang-ova), ni ibimenyetso by’uruhurirane bijyana no kunywa inzoga ukarenza igipimo umubiri wawe wakihanganira. Nubwo ifite aho ihuriye n’isindwe, siko buri wese wasinze...
Niba wifuza kongera ibiro dore inama ukwiye gukurikiza
Kuri ubu hari inkundura ku bantu benshi yo gushaka gutakaza ibiro. Ni mu gihe kuko kugira ibiro birenze urugero bikurura ibyago byinshi byo kurwara...
Imiti yo kwitondera iyo umugore atwite n’ishobora kuyisimbura
Usanga umugore utwite akenshi abwirwa ko atagomba gufata imiti igihe cyose atayandikiwe na muganga. Nibyo koko kuko hari imiti ishobora guhungabanya umwana uri mu...
Imbuto 7 zishobora kugufasha gutakaza ibiro mu buryo bworoshye
Imbuto nubwo rimwe na rimwe kubera isukari ibonekamo ishobora kubangamira urugendo rwawe mu gihe wifuza kugabanya ibiro, gusa hari zimwe na zimwe zibonekamo intungamubiri...
Menya byinshi kuri sesame utubuto turimo intungamubiri
Sesame ni utubuto tumaze kuba gikwira kandi ni mu gihe kuko ni utubuto dufite intungamubiri nyinshi.
Tuzibona akenshi zashyizwe ku migati cyangwa zipfunyitse mu dukopo...
Sharamariya urubuto rwuzuye intungamubiri
Uru rubuto rugira amazina atandukanye bitewe n’akarere. Abenshi baruzi ku izina rya coeur de boeuf (bakunda kwivugira karibebefu) , nyamara abandi nabo barwita sharamariya....
Umuhaha indwara izahaza abana cyane
Umuhaha ni indwara ikunze kuzahaza abana cyane cyane abari munsi y’imyaka itanu, uretse ko n’abakuru ushobora kubafata.
Iyi ni indwara yo mu gutwi aho haba...
Ibimenyetso byakwereka ko umuvuduko w’amaraso wawe uri hasi
Nubwo benshi bakunze kuvuga cyane ku muvuduko ukabije w’amaraso (high blood pressure), ariko niyo amaraso atembera gacye (low blood pressure) bishobora kugira ingaruka zikomeye...
Zimwe mu ndwara ushobora kurindwa no gukora siporo
Mu buzima bwacu bwa buri munsi duhura n’indwara zinyuranye. Hari indwara zandura zikaba indwara ziterwa na za mikorobi zinyuranye ndetse n’indiririzi (nk’inzoka, kolera, agatembwe,...
Seleri, imboga zitangaje
Seleri ni rumwe mu mboga nyinshi zikoreshwa nk’ibirungo cyane cyane mu isosi yaba iy’ibimera cyangwa isosi y’inyama. Bamwe barazikaranga abandi bakazitegura ukundi gusa ushobora...
Amashu nayo ni imboga zifitiye akamaro umubiri cyane
Amashu ni ibyo kurya bagiye babeshyera ngo nta ntungamubiri bigira nyamara kandi ubu ni kimwe mu bifitiye akamaro kanini umubiri wacu.
Amashu aboneka mu mabara anyuranye...
Ibara ry’inkari, inshuro wihagaritse ku munsi n’impumuro yazo hari icyo bivuze ku buzima.
Inkari zisa gute?
Ubusanzwe inkari zigira ibara risa n'umuhondo wererutse, gusa iyo mu mubiri harimo amazi macye zigira ibara ry'umuhondo. Gusa amabara aratandukanye bitewe n’impamvu...
Ibintu 10 ugomba kwirinda kuko byangiza ubwonko bwawe
Hari ibintu usanga abantu bamwe cyangwa benshi baragize akamenyero nyamara kandi batazi ingaruka bigira ku buzima bwabo muri rusange.
Muri byo hari ibyo dukora cyangwa...
Ibijumba bifasha umubiri kurwanya indwara zitandukanye
Ku bantu bashoboye kugera mu mwaka wa mbere w'amashuri yisumbuye muribuka iri jambo "Ipomoea batata". Icyo ni ikijumba babaga bari kuvuga, rikaba izina cyitwa...
Ibyo kurya by’ingenzi mu gihe wifuza kugabanya ibinure byo ku nda.
Ibinure byo ku nda cg ibinyenyanza nkuko benshi babyita ni ikibazo gikomeye ku mubiri; uko byiyongera niko ugenda uzana inda nini, ari nako indwara...
Imbuto 7 zishobora kugufasha gutakaza ibiro mu buryo bworoshye
Imbuto nubwo rimwe na rimwe kubera isukari ibonekamo ishobora kubangamira urugendo rwawe mu gihe wifuza kugabanya ibiro, gusa hari zimwe na zimwe zibonekamo intungamubiri...
Menya byinshi kuri sesame utubuto turimo intungamubiri
Sesame ni utubuto tumaze kuba gikwira kandi ni mu gihe kuko ni utubuto dufite intungamubiri nyinshi.
Tuzibona akenshi zashyizwe ku migati cyangwa zipfunyitse mu dukopo...
Sharamariya urubuto rwuzuye intungamubiri
Uru rubuto rugira amazina atandukanye bitewe n’akarere. Abenshi baruzi ku izina rya coeur de boeuf (bakunda kwivugira karibebefu) , nyamara abandi nabo barwita sharamariya....
Sobanukirwa na hangover, n’uburyo wahangana na yo.
Hangover (soma hang-ova), ni ibimenyetso by’uruhurirane bijyana no kunywa inzoga ukarenza igipimo umubiri wawe wakihanganira. Nubwo ifite aho ihuriye n’isindwe, siko buri wese wasinze...
Umuhaha indwara izahaza abana cyane
Umuhaha ni indwara ikunze kuzahaza abana cyane cyane abari munsi y’imyaka itanu, uretse ko n’abakuru ushobora kubafata.
Iyi ni indwara yo mu gutwi aho haba...
Ibimenyetso byakwereka ko umuvuduko w’amaraso wawe uri hasi
Nubwo benshi bakunze kuvuga cyane ku muvuduko ukabije w’amaraso (high blood pressure), ariko niyo amaraso atembera gacye (low blood pressure) bishobora kugira ingaruka zikomeye...
Zimwe mu ndwara ushobora kurindwa no gukora siporo
Mu buzima bwacu bwa buri munsi duhura n’indwara zinyuranye. Hari indwara zandura zikaba indwara ziterwa na za mikorobi zinyuranye ndetse n’indiririzi (nk’inzoka, kolera, agatembwe,...
Ibara ry’inkari, inshuro wihagaritse ku munsi n’impumuro yazo hari icyo bivuze ku buzima.
Inkari zisa gute?
Ubusanzwe inkari zigira ibara risa n'umuhondo wererutse, gusa iyo mu mubiri harimo amazi macye zigira ibara ry'umuhondo. Gusa amabara aratandukanye bitewe n’impamvu...
