INKURU ZIHERUKA
Ibimenyetso byakwereka ko wugarijwe n’indwara zo mu mutwe
Indwara zo mu mutwe, nubwo zirengagizwa na benshi, zikaba zidakunze kuvugwaho cyane, ndetse n’uzirwaye wese akitwa ‘umusazi’, nyamara ni indwara nk’izindi kandi zishobora kwibasira...
Ibyo kurya byongerera umwana ingufu ukwiye kwibandaho
Umwana iyo atangiye gushaka kwiyubura, kwicara, gukambakamba, guhaguruka no kugenda nta kabuza aba akoresha ingufu. Izo ngufu rero nta handi ziba zigomba guturuka ni...
Ingaruka mbi zishobora guterwa n’ibinini byo kuboneza urubyaro
Ibinini byo kuboneza urubyaro bikoreshwa n’umubare munini w’abagore bifuza kwirinda indahekana no kubyara abo bashoboye kurera.
Bifasha kurinda gusama bitateguwe ku kigero cyo hejuru, mu...
Impumuro mbi mu kanwa: ikibitera n’uburyo ushobora kubirwanya
Impumuro mbi mu kanwa (cg halitosis) ni ikibazo gikomeye gikunze kwibasira abantu batandukanye. Guhumura nabi mu kanwa bibangamira ubifite, kuko igihe avuze, asetse yewe...
Ibinini byo kuboneza urubyaro banywa bikora bite?
Ibinini byo kuboneza urubyaro ni bumwe mu buryo bukoreshwa na benshi mu kuringaniza imbyaro no kwirinda gusama igihe bitateganyijwe. Ibi binini bigizwe ni imisemburo...
Ibyo kurya ugomba kwirinda mu gihe urwaye ikirungurira no kugaruka kw’aside
Ikirungurira no kugaruka kw’aside iba mu gifu, bikunda kwibasira abantu bamwe na bamwe bikaba byabateza ikibazo cyo kutamererwa neza.
Kugarura aside ni ikibazo kibasira agace...
Ibimenyetso 7 byakwereka ko umutima wawe udakora neza
Indwara z’umutima nubwo hari benshi bakunze gutekereza ko zifata abakuze, nyamara muri iki gihe siko bimeze kuko n’abato zisigaye zibibasira ahanini bitewe n’ihindagurika mu...
Sobanukirwa byinshi kuri kanseri
Kanseri ni indwara isaba kuvurwa hakiri kare kuko iyo itinze yica, kandi ikaba nta rukingo igira.
Kugeza ubu kanseri ni indwara iri kugenda ikaza umurego...
Ese koko kombucha ni icyo kunywa kivura indwara ?
Kombucha, Bamwe banayita kambuca. Iki kinyobwa cyabaye gikwira bamwe bati ni umuti, abandi bati itera akanyabugabo mu buriri, n'ibindi byinshi biyisingiza.
Ese kombucha ni iki?
Mu...
Umubyibuho udasanzwe ni iki, ibibi byawo n’uko wawirinda
Umubyibuho udasanzwe uvugwa igihe umuntu igipimo cya BMI kirenze 30.
BMI ni iki?
Iki ni igipimo cyerekana uko uburebure bw'umuntu bujyana n'ibiro afite.
Ushaka kubipima ufata uburemere...
Imwe mu miti yo kwitondera iyo wonsa
Kunywa imiti bigira amabwiriza bigenderaho ni nayo mpamvu mbere yo kugira umuti wose unywa uba usabwa kubanza gusobanuza umuhanga mu by’imiti igihe cyose umaze...
Ese iyo muganga agutumye inkari aba agiye gupima iki?
Ibara, impumuro ndetse n’inshuro ujya kwihagarika ni bimwe mu bimenyetso bishobora kwerekana ko hari ikitagenda neza mu mubiri wawe. Ibyo rero kugirango bigaragare neza...
Nakora iki ko maze igihe ntabona imihango kandi nkaba ntatwite?
Kubura imihango birahangayikisha cyane cyane iyo uziko nta mibonano mpuzabitsina wakoze ngo wenda ukeke ko waba wasamye. Tuvuga ko kubura imihango byabaye ikibazo iyo...
Vanilla igihingwa gitangaje gifite byinshi umubiri ukenera
Vanilla ikirungo kiboneka kivuye mu misogwe y'igihingwa nacyo cyitwa gutyo, kikaba igiti kirandaranda. Imisogwe isarurwa yeze neza ariko itariyasa ngo isaduke kuko haba hakenewe...
Farumasiye, umuhanga mu by’imiti sobanukirwa ibyo yagufasha
Farumasiye cg umuhanga mu by’imiti, aba asobanukiwe byinshi byerekeye imiti, nk’umwe mu bashinzwe kubungabunga ubuzima yita cyane kandi asobanukiwe ikoreshwa neza ndetse n'uburyo bwiza...
Ibyo kurya byongerera umwana ingufu ukwiye kwibandaho
Umwana iyo atangiye gushaka kwiyubura, kwicara, gukambakamba, guhaguruka no kugenda nta kabuza aba akoresha ingufu. Izo ngufu rero nta handi ziba zigomba guturuka ni...
Ibyo kurya ugomba kwirinda mu gihe urwaye ikirungurira no kugaruka kw’aside
Ikirungurira no kugaruka kw’aside iba mu gifu, bikunda kwibasira abantu bamwe na bamwe bikaba byabateza ikibazo cyo kutamererwa neza.
Kugarura aside ni ikibazo kibasira agace...
Ese koko kombucha ni icyo kunywa kivura indwara ?
Kombucha, Bamwe banayita kambuca. Iki kinyobwa cyabaye gikwira bamwe bati ni umuti, abandi bati itera akanyabugabo mu buriri, n'ibindi byinshi biyisingiza.
Ese kombucha ni iki?
Mu...
Vanilla igihingwa gitangaje gifite byinshi umubiri ukenera
Vanilla ikirungo kiboneka kivuye mu misogwe y'igihingwa nacyo cyitwa gutyo, kikaba igiti kirandaranda. Imisogwe isarurwa yeze neza ariko itariyasa ngo isaduke kuko haba hakenewe...
Poroteyine: aho zikomoka n’akamaro kazo mu mubiri
Poroteyine ni itsinda ry'ibinyabutabire biboneka muri buri karemangingo k'umubiri wacu. Ziboneka mu buryo bwinshi bunyuranye, zimwe ziboneka nka enzymes, izindi ziboneka nk'imisemburo, izindi ziboneka...
Ibimenyetso byakwereka ko wugarijwe n’indwara zo mu mutwe
Indwara zo mu mutwe, nubwo zirengagizwa na benshi, zikaba zidakunze kuvugwaho cyane, ndetse n’uzirwaye wese akitwa ‘umusazi’, nyamara ni indwara nk’izindi kandi zishobora kwibasira...
Impumuro mbi mu kanwa: ikibitera n’uburyo ushobora kubirwanya
Impumuro mbi mu kanwa (cg halitosis) ni ikibazo gikomeye gikunze kwibasira abantu batandukanye. Guhumura nabi mu kanwa bibangamira ubifite, kuko igihe avuze, asetse yewe...
Ibyo kurya ugomba kwirinda mu gihe urwaye ikirungurira no kugaruka kw’aside
Ikirungurira no kugaruka kw’aside iba mu gifu, bikunda kwibasira abantu bamwe na bamwe bikaba byabateza ikibazo cyo kutamererwa neza.
Kugarura aside ni ikibazo kibasira agace...
Ibimenyetso 7 byakwereka ko umutima wawe udakora neza
Indwara z’umutima nubwo hari benshi bakunze gutekereza ko zifata abakuze, nyamara muri iki gihe siko bimeze kuko n’abato zisigaye zibibasira ahanini bitewe n’ihindagurika mu...
Sobanukirwa byinshi kuri kanseri
Kanseri ni indwara isaba kuvurwa hakiri kare kuko iyo itinze yica, kandi ikaba nta rukingo igira.
Kugeza ubu kanseri ni indwara iri kugenda ikaza umurego...
