INKURU ZIHERUKA
Ibyo wakora bikagufasha kwibuka no gufata mu mutwe cyane
Kwibuka no gufata mu mutwe ni ingenzi cyane ku mikorere y’ubwonko. Tekereza ugiye ufata mu mutwe ibintu byose by’ingenzi bikubaho mu buzima bwawe bwa...
Ibyerekeye umusemburo wa progesterone ku bagabo
Ku babashije kwiga umubiri w'umuntu bazi ko hari imisemburo abagabo n'abagore bose bagira ariko ikaba itaba ku rugero rungana. Abagore bagira estrogen na progesterone...
Kubyimba ibirenge utwite: Ikibitera n’uko wabyirinda
Iyo umugore atwite umubiri we ukora hafi 50% by’amaraso n’amatembabuzi yandi birene ku byo umubiri wari usanzwe ukoresha, bigakorwa kugirango haboneke n’ibyo umwana akeneye....
Ese inzoka zo mu nda zaba zitera inkorora?
Usanga abantu bamwe bagira inkorora y’akayi idakira nuko bakabwirwa ko iyo nkorora ikomoka ku nzoka. Bamwe usanga babigira urwenya bati reka ntabwo ari inzoka...
Indwara zibasira imitekerereze ya muntu (trouble de la personnalité/personality disorders)
Indwara zibasira imitekerereze ya muntu cg se trouble de la personnalité/personality disorders mu nkuru ibanza twari twavuze ku cyiciro cya mbere; ahanini kirangwa n’indwara...
Imbuto za roza zifitiye akamaro kanini umubiri
Benshi ushobora gusanga batanazi ko amaroza agira imbuto. Niba uri mu batari babizi, ni cyo gihe ngo umenye ko bya biti byeraho indabo za...
Akamaro imizabibu idufitiye ku buzima
Imizabibu ni imbuto zizwi kuva kera kandi zifite amateka atandukanye meza. Izi mbuto ziboneka mu mabara anyuranye ariko ayazwi cyane ni izisa na mauve,...
Sobanukirwa ibitera umugore kutarangiza mu gihe cy’imibonano
Mu gihe cyo gukora imibonano mpuzabitsina usanga akenshi umugabo arangiza naho umugore akaba niho atangiye kumva ubushake bwiyongereye.
Mu gihe iyo umugabo arangije birangwa no...
Igitera abana bato kugomera nuko wabivura
Niba uri umubyeyi ufite umwana muto, ubona impinduka zinyuranye mu buzima bwe. Avuka atarabasha kureba, gukambakamba, guseka ariko uko akura bigenda biza. Si ibyo...
Guhagarika imibonano igihe kinini bishobora gutera indwara zinyuranye
Gutandukana, ingendo z’akazi za kure, kwiga, ni bimwe mu mpamvu zinyuranye zishobora gutuma umara igihe udakora imibonano. Nyamara kandi na none hari igihe bitwara...
Imyitozo ngorora mubiri idasaba ibyuma bihambaye yagufasha gutakaza ibiro mu buryo bwihuse
Imwe mu mpamvu uzasanga abantu benshi badakora sport cyane, ni uko akenshi hari abatekereza ko isaba ibyuma bihambaye, cg se kujya muri gym. Sport...
Ingaruka zo kubatwa n’imbuga nkoranyambaga ku buzima
Imbuga nkoranyambaga nubwo zidufasha mu buzima bwacu bwa buri munsi mu koroshya ibintu bitandukanye n'itumanaho, gusa kuzikoresha cyane nk'uko ubushakashatsi bubyerekana bishobora kugira ingaruka...
Indwara ya asima irahangayikisha. Menya icyo gukora mu gihe uyirwaye.
Asima ni indwara ikomeye cyane yibasira abantu kandi ikamara igihe kirekire, nubwo idahoraho iza rimwe na rimwe, ifata mu myanya y’ubuhumekero, igafunga inzira umwuka...
Impamvu zitandukanye zitera abana kutumvira ababyeyi babo
Kutumvira ababyeyi kw'abana muri iki gihe, bifite impamvu zitandukanye zibitera. Nubwo kenshi uzasanga ababyeyi bavuga bati "NI ABUBU". Nyamara burya nta kibura impamvu, nk'umubyeyi...
Zimwe mu mpinduka ziba mu mubiri iyo umuntu yatangiye gusaza
Gusaza bigaragazwa n'impinduka zigenda ziba mu mubiri w'umuntu atari ubundi burwayi ahubwo ari ukubera ko umubiri w'umuntu uteye.
Kuba umubiri w'umuntu ugenda usaza rero bigenda...
Imbuto za roza zifitiye akamaro kanini umubiri
Benshi ushobora gusanga batanazi ko amaroza agira imbuto. Niba uri mu batari babizi, ni cyo gihe ngo umenye ko bya biti byeraho indabo za...
Akamaro imizabibu idufitiye ku buzima
Imizabibu ni imbuto zizwi kuva kera kandi zifite amateka atandukanye meza. Izi mbuto ziboneka mu mabara anyuranye ariko ayazwi cyane ni izisa na mauve,...
Sobanukirwa ibikwiye kuba bigize indyo yuzuye
Mu buzima bwacu kuva tuvutse kugeza dushizemo umwuka kugirango tubeho dusabwa gufata ifunguro kandi by’umwihariko rikaba ifunguro ryujuje intungamubiri.
Nyamara nanone ushobora gusanga hari intungamubiri...
Poivron, uruboga rw’ingenzi mu kongera ubudahangarwa
Poivron (soma puwavuro), ni uruboga rukoreshwa nk'ikirungo ndetse bamwe ntibatinya kuvuga ko ari ikirungo cy'abihaye.
Ni ikirungo gikoreshwa ahantu hose mu byo kurya byaba isosi...
Niba ushaka ubwonko bukora neza ibi wabizirikana
Uko iterambere rigenda ryiyongera usanga ari nako imikorere idufasha kubona ibidutunga igenda ihindagurika.
Ubusanzwe ibikorwa dukora buri munsi biri mu bice 2. Igice cya 1...
Kubyimba ibirenge utwite: Ikibitera n’uko wabyirinda
Iyo umugore atwite umubiri we ukora hafi 50% by’amaraso n’amatembabuzi yandi birene ku byo umubiri wari usanzwe ukoresha, bigakorwa kugirango haboneke n’ibyo umwana akeneye....
Ese inzoka zo mu nda zaba zitera inkorora?
Usanga abantu bamwe bagira inkorora y’akayi idakira nuko bakabwirwa ko iyo nkorora ikomoka ku nzoka. Bamwe usanga babigira urwenya bati reka ntabwo ari inzoka...
Indwara zibasira imitekerereze ya muntu (trouble de la personnalité/personality disorders)
Indwara zibasira imitekerereze ya muntu cg se trouble de la personnalité/personality disorders mu nkuru ibanza twari twavuze ku cyiciro cya mbere; ahanini kirangwa n’indwara...
Igitera abana bato kugomera nuko wabivura
Niba uri umubyeyi ufite umwana muto, ubona impinduka zinyuranye mu buzima bwe. Avuka atarabasha kureba, gukambakamba, guseka ariko uko akura bigenda biza. Si ibyo...
Guhagarika imibonano igihe kinini bishobora gutera indwara zinyuranye
Gutandukana, ingendo z’akazi za kure, kwiga, ni bimwe mu mpamvu zinyuranye zishobora gutuma umara igihe udakora imibonano. Nyamara kandi na none hari igihe bitwara...
