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Tugutunganyiriza amakuru yose yerekeye ubuzima muri rusange n uko wakwita kubuzima bwawe  Intego yacu ni ukugufasha kubona byoroshye ubumenyi bwose bwerekeye ubuzima

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Ibyo kurya bikomeza amagufa

Ibyo kurya byagufasha gukomeza amagufa

Francois Jassu - 0
Mu gihe ukora sport y'ingufu

Ibyo kuzirikana mu gihe ukora siporo yo kubaka umubiri

Francois Jassu - 0
kugenda n'amaguru

Iminota 12 ugenda n’amaguru yatuma uhorana akanyamuneza

Francois Jassu - 0
mu kugabanya cholesterol

Imboga n’imbuto zagufasha kugabanya cholesterol nyinshi mu maraso

Didyne Hirwa - 0
Cholesterol

Sobanukirwa byinshi byerekeye cholesterol

Didyne Hirwa - 0
Imikorere y'impyiko

Dore ibintu 10 wakagombye kumenya ku mikorere y’impyiko

Francois Jassu - 1

Sobanukirwa byinshi bitangaje ku ntanga ngore

Francois Jassu - 7
Uko wahagarika kugona

Ibyagufasha guhagarika kugona mu gihe usinziriye

Didyne Hirwa - 0

Sobanukirwa byinshi utari uzi ku intanga ngabo 

Francois Jassu - 12

Soya ikiribwa gikungahaye ku ntungamubiri

Francois Jassu - 16
Kudasinzira igihe gihagije

Ingaruka mbi ziterwa no gusinzira igihe gito kenshi nijoro

Didyne Hirwa - 0
uburibwe bw'umugongo

Niba uhorana ibibazo by’uburibwe bw’umugongo, dore zimwe mu mpamvu zishobora kuba...

Didyne Hirwa - 0
Kale

Sukumawiki cyangwa kale, imboga zuzuye intungamubiri

Francois Jassu - 0

Igituntu

Didyne Hirwa - 0
ubudahangarwa bw'umubiri wawe

Imyitwarire mibi 10 ugomba kwirinda kuko igabanya ubudahangarwa bw’umubiri wawe

Didyne Hirwa - 0
amibe

Amibe, indwara yibasira benshi nyamara yakira ukurikije neza amabwiriza ya muganga. 

Francois Jassu - 15

Indwara y’ibicurane, menya uko wayirinda nuko wakwivura

Didyne Hirwa - 3
Impumuro mbi mu gitsina

Uko wahangana no kugira impumuro mbi mu gitsina

Francois Jassu - 0
Kubura umwuka mu gihe usinziriye

Sobanukirwa indwara yo kubura umwuka mu gihe usinziriye

Didyne Hirwa - 0
Ibyo kurya bifasha umusatsi

Ibyo kurya bifasha imisatsi gukura vuba no gukomera

Francois Jassu - 0
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